A) the word is scuttle (scuttled) [skuht-l]

B) the shy girl was scared of the tall man, so she scuttled away from him.

C) scuttled- a short, hurried run.

D) external image IMG_3714.jpg

E) synonyms-scurry, scamper, skitter
Antonyms- sit, idle, motionless

F) Last year for the track season i tryed the long jump. this is the event where the participant scuttles toward a marked line then he jumps into a sand pit. the mark your feet leave is marked and recorded, the person with the farthest mark wins. i was doing well until i realized in a short scuttle my top speed isnt reached fully. i ran alot to improve this now my scuttle is near perfect. now just to work on the jumping.

G) i was watching the tv show top shot this is a show to find the best marksman in the united states. but instead of just shooting they often have to scuttle to a spot then shoot or shoot upside down or other non shooting compitions.

H) http://insteadofthedishes.com/blog/2010/01/20/theres-a-word-for-that-3/

http://dictionary.reference.com/browse/scuttled
http://www.crossfitaffliction.com/wp-content/uploads/2010/10/IMG_3714.jpg